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What can you do against migraine???

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What can you do against migraine??? How can you avoid migraine???

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  1. Take to advil every 4 hours for low migraine but if you get them so bad that you feel like you cant do ANYTHING then you need to get persciption stuff!  


  2. Drink two glasses of water to hydrate your system and then give your neck a good long stretch.15 to 30 sec.. Then squeeze the back of your neck for 10 sec..Now you or someone else take two fingers and press in at the base of the skull very hard and hold until the pain let's up.Then relax for a while.L.M.T. Doug
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