What can you do as an alturnitive to cutting?

Question

What can you do as an alturnitive to cutting?

Answer 1

lots of things. you can learn how to self soothe. some things you can do is keep a journal, take a walk, exercises, hobbies, homework, artwork. Anything.

Answer 2

Grow up?

Answer 3

Um. Talk to friends or listen to music.

Answer 4

Try to find a way to express your feelings that doesn't harm yourself, like learn how to play an instrument, write, or paint.

It would also help to talkt o a therapist or someone.

Answer 5

yoga

meditation

breathing exercises

get some help to stop.

Answer 6

go to concerts or put a runner band on your wrist and snap it, chew gum.

Answer 7

drugs. neither are good. maybe you should see a doctor

Answer 8

color all over your arms and stuff with washable markers

Answer 9

have fun and make friends :) and listen to music and if ur pissed off do a sport and get fitter the fitter u are the happier u are

Answer 10

Usually cutting shows a feeling of emptiness. That is USUALLY the reason people feel the urge to cut themselves. Doing things like cold showers, doing sit ups until you feel the burn, sweating in the sunshine can help with the need to feel. I hope this helps you try these things in the order I listed them. It seems to be the most helpful things "they" have come up with!

Answer 11

smoke weed

Answer 12

watch tv

Answer 13

donate blood

Answer 14

Sweetie...

Cutting will hurt you, I work with alot of teens that have been doing this..and they say they dont cut to hurt themselves, they cut to take the pain from there heart, and hurt somewhere else.

Im telling you, that you are a very special person..and you have people that care for you.

There is a void in your life, something missing...you can get some help for this, Your life is very valuable and special...Please dont risk that.

Please see a counselor or doctor...

Please...

Answer 15

cry.  talk to friends.  write.  cutting is bad, it leaves scars you'll regret as soon as you outgrow that phase.

Answer 16

stabbing

Answer 17

PRAY or exercise