Question:

What can you do with Nike+ ?

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I don't really know much about Nike+ only that it is something do do with running, can you tell me about it. I tried looking on websites but my computer is being demented. Also can you do other stuff as well as running?

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  1. It tracks your distance, average pace, calories burnes, and time.  When you plug in your ipod to the computer it will transfer that data to nikeplus.com and you can keep track of your progress there.

    great product!


  2. Running and walking Im afraid, and not other sports.

    It works by having a special thing in a pair of Nike trainers (you have to buy the trainers of course), and this sends a signal to an Ipod (you have to buy the ipod of course), or a Nike+ sports band. The thing in the shoe works by counting your footsteps (like a pedometer does), the time between footsteps andhow fast your foot accelerates. All of this calculates how far you have gone, your speed and with a few extra bits.

    It will work for any sport where you walk and run. NOt so good for say cycling, etc.

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