Question:

What causes charlie horses?

by Guest44676  |  earlier

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What causes charlie horses?

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  1. http://www.answerbag.com/q_view/24161


  2. Usually if I have a cramp or charlie horse it is directly related to the amount of water or liquid I have consumed in the last 24 hours.  If you are exerting energy keep drinking. And the best thing you can do is drink liquid with salt additive like Gatorade or Propel. In 24 hours you should greatly reduce the numbers of charlie horses you have.

    EM
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