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What causes constipation?

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What causes constipation?

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  1. lack of fibre..


  2. meds,stress,anything can trigger it but eat lots of fiber foods or take fiber pills to help.

  3. Also some people are naturally prone to it due to colon/r****m capacity and/or lack of functional nerves in the area.

  4. Not enough water in the intestinal trac and too little fiber
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