What causes lower back pain in the morning?

Question

I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had this problem in the past, but it went away, now is back. How do I know if its my mattress? My husband doesn't get any pain from sleeping in the mattress.

What should I do? I went to see a Chiropractor and all he did was to pop my back.

Answer 1

Depends on the type of pain.  You may want to do some stretching every morning or exercises to strengthen the lower back...or the  abs.

Answer 2

hmmm.. im not sure..i usually have the same thing...but it goes away after i strech it off..  sorry i couldnt help much..

hope you feel better soon