What could I do to gain weight?

Question

Hi. Im 20 years old, 5' 9 and weighing about 110 lbs. I don't know what you people think but to me,this is pretty embarrasing. I'm very athletic and i really love sports, but I think this is affecting my ability to gain weight. Ever since i started playing sports back in high school, i couldn't gain weight even if i tried. My family has been really supportive in trying to help me gain weight but nothin seems to be happening over the last few years. If sports are the problem, should i retain myself from playing them? If sports are not the problem, what should i do to gain weight?

Answer 1

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