What could cause pain in my upper right hip?

Question

It hurts when i bend and touch my toes

Its my lower lower lower right back i dono how to explain it. Its been hurting for 2 days but it only hurts when i move it not just when im sitting still?

I dont remember straining it or pulling it.

Could it be the way i sleep or my posture?

I have a bad back it always hurts in between my shoulder blades from being on the computer alot

Answer 1

I would suggest that you see a chiropractor for you back and get a proper diagnosis / hope you get well soon and have a great day .