This happens mostly when I am doing nothing or not focusing too intently on anything else. It absolutely never happens in front of other people, and the twitch ranges from my neck jerking to either side to my upper torso shaking. The twitches last for just the one second, and they rarely occur more frequently than a couple of times a day. I generally get the feeling when this happens that I am not alone anymore but have learned to try and put it aside and go back to whatever I was doing beforehand. Sometimes when home alone or walking thru the house at night, or just outside in general at night, I get the feeling that something is stalking me or lying in wait for me around a corner. To my knowledge I've never actually witnessed anything paranormal, though I do tend to believe in the paranormal on some level, and have come to believe that something paranormal is the cause of these twitches. What could possibly be causing them, as I've been living with them for years now.
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