Question:

What diet should an aspiring kickboxer follow?

by  |  earlier

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and workout regime if u want to add that:)

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  1. besides the regular kickboxing training one would do. you should also go to crossfit.com for nutrition and fitness


  2. protein

  3. A steady diet of McDonalds, as much as you can. You will be in shape in no time at all.

  4. well lots of protien 4 ur muscle anda form of energy like maybe a protien shake all forms of protien... but.... your work our u should exercise ur leggs lift with them and you will get strong leg muscles also u will be quicker

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