What do i do with all these vitamins? please answer?

Question

my doctor told me to take vitamin c (500mg) Lysine(500mg) and B12(500mcg) but i dont think i should take them all at one. so how should i separate them through the day?

Answer 1

You could take all three at breakfast time or if you prefer you could take two of them at breakfast time and one at dinner time or you could take one at breakfast time, one at lunch time and one at dinner time.

Most people take most dietary supplements at breakfast time.

Separating your three supplements is unnecessary and taking them all at once is probably the most convenient.