Question:

What do i eat to grow taller?

by Guest62608  |  earlier

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i'm short and under weight i eat a lot and don't gain that much what do i do

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2 ANSWERS


  1. Eat lots of foods high in protein


  2. Plenty of protein (meat), calcium (milk) and zinc (red meat, oysters, mussels and nuts) will help your destined normal growth and a deficiency can stunt it.

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