What do i have to do in order to be able to dunk?

Question

im in year 10 and i cant complete a full dunk im 6'1 and i can hang on the rim with one hand of a running jump but i can get the ball in the ring with two of a running jump or a standing jump. if you no any drills please help

?????

Answer 1

A cup of tea and a packet of biscuits ought to do it.

I recommend Tim Tams or Iced Vovos

Answer 2

do calf raises and squats. and keep trying youll get it.

Answer 3

ball in the ring.. u sound like a ******* idiot dude.. get a brain