What do people who never get sick do(that we obviously don't)?

Question

My kids and I get sick quite often with head colds, sinus stuff, etc. Has anyone had the same problem and then made some change in their lifestyle (ie: eating habits, hygiene, etc.) that successfully prevents them from getting sick anymore?

PS It has nothing to do with allergies (we've already been down that road)

Answer 1

Are you eating first class protein for healthy muscles and tissues ?

Do you include oily fish for healthy mucous membranes.  Do you eat citrus fruits for 'Rutin' for healthy strong blood vessels. Are grains and cereals included in your diet for a healthy nervous system ?

Do you visit a chiropractor for spinal adjustments ?  I've never seen an unhealthy one of them !

I assume you know to use single use tissues instead of hankies and that hands get washed after blowing your nose.

Andy you've got rid of the carpet !  Bare floor boards, vinyls, tiles whatever are much more healthy.  Just throw down a few regularly washed rugs where needed.

Are you washing your sheets and towels in hot soapy water and putt them out to dry in  the sun ?

Do you open your windows and raise your blinds every day ?

Do you use steam inhalations to clear stuffy noses ?

When I saw the opening line of your question I was going to answer  with "Lie" but I thought I'd give a few more ideas in the end.