What do side cramps mean?

Question

The left side of my body (about the height of belly button but on the side) feels like the muscle is really constricted. It feels like someone is pushing their finger into it really hard and its consistent. What does this mean?

Answer 1

Could mean constipation, or slow bowel movements. Try drinking the juice of half a lemon first thing in the morning (I know it sounds harsh but it really works) and then 20 minutes later have breakfast. Should kick start a slow metabolism. Remember our bodies can easily get dehydrated from coffee, tea, alcohol etc, so follow these up with a glass of water.

Answer 2

You either have really bad gas or you may have pulled a muscle but it should go away with time and if not then I would definitely have a doctor check you out