Question:

What do sit ups do to your body?

by  |  earlier

0 LIKES UnLike

What do sit ups do to your body?

 Tags:

   Report

6 ANSWERS


  1. it will build your abdominal muscles, but won't give you a six pack unless you looses all the fat on top of it !


  2. Gives ur abs and a slim body and ur stomach is flat as paper. =]

  3. They make your abs really sore the next day.

  4. if done correctly...it will tone ur abs.

  5. They tone your abdominal muscles.

    While doing them never put your hand behind your neck, to avoid neck pains.

  6. http://exrx.net/Lists/ExList/WaistWt.htm...

    http://exrx.net/Lists/ExList/ChestWt.htm...

Question Stats

Latest activity: earlier.
This question has 6 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.