What do u do when u are depressed? to pass it

Question

What do u do when u are depressed? to pass it

Answer 1

Do something that takes my mind off  'being depressed'.

I usually listen to music or go running.

Drawing or writing usually makes me more depressed. (ie. i feel like it's not good enough)

Answer 2

Listen to music or read usually

Answer 3

I clean.

I go see a movie.

I take out that 1,000 pieces puzzle.

I basically try to put my mind on something else then my problems.

Answer 4

I pray, find a solution to the problem, eat come candy...Just eat some candy. It always gives you a boost, just enjoy the candy. lol.

Answer 5

Run naked through stinging nettles. You soon forget about being depressed. Meditation is far lass painful and much more effective.

Answer 6

Listen to the music or go outside just to lie on the grass and stare at the sky.

Answer 7

Listen to music, drink milk, eat chocolate, talk to my friends, watch That 70's Show, play games....

Answer 8

Surround myself with all that makes me happy. Or I write poems or stories to get rid of it.  Sometimes I get myself more depressed and even more depressed. I love to eat too. Chocolate especially.  

Answer 9

Knowledge is power! Stop fighting depression. Anxiety causes depression, when you are anxious your brain does not produce the necessary chemical Serotonin. That is the chemical that keeps us from being depressed. Plus you must thing positive. I take HTP-5 it helps produce Serotonin.

Answer 10

normally what i did was get some fast food... fries and a drink, sit in the car and listen to music. That's not the best way to handle the depression, it just makes me more depress. So, I read on the computer, play a video game,talk to my family, play my music. Anything that will get your energy up. You also gotta know why your depress so you can get over it.

Answer 11

exercise

Answer 12

keep busy, excercise alots and eat healthy foods for a good while. a healthy body leads to a healthy mind :-D