What do vegans eat? ? ? ?

Question

What do vegans eat? ? ? ?

Answer 1

mostly vegetables and fruit. They won't eat anything that harmed or came from an animal in the process of making it, so no meat or dairy.

Answer 2

Everything on these pages and more...

http://www.peta.org/accidentallyVegan/

http://www.vegan-food.net/

http://www.vnv.org.au/Products.htm

http://www.animalliberationfront.com/Pra...

All healthier than the meat you think is so great.

Answer 3

Fruits, vegetables, beans, nuts, seeds, grains

Non-dairy products... there are vegan versions of milk, butter, ice cream, cheese, cream cheese, whipped cream, sour cream, etc.

Fake meats that don't contain eggs or dairy. Here is a list:

http://www.vegcooking.com/guide-favs.asp

Answer 4

Here's just one column (of five) from this page (though I can tell a lot of things were left out):

http://michaelbluejay.com/veg/eat.html

AMERICAN

  Baked Beans,

Chili -- Black Bean, Lentil, Pinto Bean, Soy, Tempeh

Veggie Burgers -- Burger King BK Veggie, Boca Burger, Gardenburger, Morningstar Farms, Yves Black Bean, Meatless Hot Dogs

Casserole Loaves -- Lentil, Potato, Red Bean, Rice-Mushroom, Soy

Sloppy Joes -- Lentil, Tofu

CHINESE & ASIAN

  Chop Suey

  Chow Mein

  Dim Sum

  Mu Shu Vegetables

  Pad Thai

  Ramen

  Szechuan Eggplant

  Spring Rolls

  Sushi

  Sweet & Sour Vegetables

  Won Ton Soup

INDIAN

  Aloo Gobhi

  Aloo Paratha

  Bombay Pav Bhaji

  Chana Masala

  Curried Vegetables

  Dahl

  Gobhi Muslam

  Potato Curry

  Tandoori Casserole

ITALIAN

  Eggplant Casserole

  Pasta Linguini, Macaroni, Rigatoni, Spaghetti

  Pizza

  Lasagna

  Manicotti

  Ravioli

  Stuffed Bell Peppers

MEDITERRANEAN

  Falafel

  Moroccan Vegetables

  Spanikopita

  Tabouleh

MEXICAN

  Burritos Bean, Potato, Tofu

  Chapatis & Beans

  Enchiladas Spinach Mushroom

  Seitan Fajitas

  Tacos Bean, Potato, Tofu

  Tamales

  Tamale Pie

OTHER

  Marinated Tofu

  Mushroom Stroganoff

  Roasted Vegetables

  Sandwiches Hummus, Cashew Butter, Peanut Butter, Meat Substitutes, Roasted Eggplant, Vegetables

  Shish Kebabs

  Soups

  Stews

  Stuffed Squash

  Vegetable Quiche

Answer 5

leaves, dust

Answer 6

meatlovers!:) sorry, I'm probably the only one who thinks that's funny.

Answer 7

I hate when people think if you don't eat meat or animal products, there's nothing to eat..!

there's lots of stuff.. i could list a ton of stuff..!

Pizza with non-dairy cheese and veggie pepperoni

Ravioli

tofu

sweet potato and black bean burritos

vegetarian stuffed grape leaves

hummus, tabouli, falafel, fattoush

many spicy Indian and Thai dishes

pastas, rice casseroles, vegan lasagna

macaroni and vegan soycheese

Tofurkey (sandwiches, hoagies and "cheesesteak")

pancakes, waffles, cereal

general tso's tofu, soups, veggie dogs, veggie burgers

tofu "meatballs"

vegan mashed potatoes and gravy

soy ice cream

vegan cheesecake

bagels with tofu cream cheese

sea vegetables, vegetables, fruits, legumes, breads

veg. chili, stews, couscous, orzo

lentil salad

dumplings, noodle dishes

peanut butter, other nut butters, nuts, seeds

many wonderful desserts

...And the list goes on and on!

Answer 8

Anything apart from animals or animal produce.

Answer 9

Grains, beans, veggies,nuts,seeds fruit, herbs and spices and all the thousands of things that can made from these ingredients.  

Answer 10

Hot girls like me.  

Answer 11

Dear Tala Tay,

      A Vegan's diet is limited to anything that was not ever in contact with an animal. For example a Vegan could not drink milk, even though no animal was killed in order to obtain the milk. Vegans can eat breads, Juices, Fruits, Vegetables and Tofu, etc.

Thank you for reading this.

Ski Racr  

Answer 12

We eat fruits, vegetables, legumes, grains, nuts, seeds, herbs, spices, flowers*, fungi* and oils and all the myriad things that can be made from them.

If you're the least bit creative it's not limiting at all.  Tonight I am making potato-spinach enchiladas with homemade roasted chile enchilada sauce and serving them with chipotle lime black beans and mexican rice.  Sound like twigs and dust?

*Don't laugh, you eat them, too.

Answer 13

Hippo eyes

Answer 14

Not much. what it means is no meat or anything MADE by animals. So mostly fruits, veggies, and grains/nuts. Hope I hepled!

Sarah

Answer 15

Vegans eat only vegetables, fruits and like tofu.  they don't eat any animal byproducts either like milk or cheese.   if you're thinking of becoming one you should get protein pills. also here's a sight for vegan meals.  http://whatdoveganseat.blogspot.com/

Answer 16

Well, I think that they mostly eat soy alternatives, tofu, and lots of veggies. Mostly just the soy stuff.

Answer 17

if u want the easy answer...

anything that is not from an animal

so not only no meat but no dairy,eggs,ect

Answer 18

Vegetables, fruits, nuts, beans, and soy mostly.  

Answer 19

very little!!

veggies...fruits...

Answer 20

you can eat anything except the animals and thier byproducts...and watch what you eat because you cant eat gelliton or honey so when you want to eat something read the ingrediants and you can eat fruits, veggies, pasta and so forth just watch whats in it

Answer 21

Um, other vegans?

Answer 22

alot of soy products, vegetables and fruit, nuts, legumes, rice, fake meats, mushrooms, etc.

Answer 23

Vegetables and and well that's about it.

Answer 24

everything that isn't meat, chicken and some even fish. some take it to the extreme and don't even eat animal products such as milk, cheese, and eggs. It's life!!!! just because we've evolved doesn't mean we have to eat only plants!!!1 What is this world coming to!!!!!!

Answer 25

soy products ,seitan, tempeh , whole grains , beans , fruits vegtables

http://veggielinks.com/linkexchange.html

http://www.vegansociety.com/home.php

these should help you out and realize that vegans arent weird like alot of people think

Answer 26

Vegans eat no meat and no products from animals. These include eggs and milk etc...

Answer 27

They don't eat any food that has a face, so they eat anything except:

fish

chicken

pork

steak

eggs

milk

etc.....

Answer 28

Awful food.  

Answer 29

i think fruits and vegetables

Answer 30

nothing that has a face or came from an animal.

so basicaly grass....

Answer 31

Beans, rice, and other combinations of things that make up "complete" protiens. Lots of fiber! Nuts and nut butters are great, also.  It is getting a little easier to eat out if you are a vegan, but it can still be a challenge. Of course the obvious would be lots of raw veggies. In the winter you can make alot of wonderful soups with leeks and root vegetables. Sprouts are delicious and add "crunch" to all sorts of things. It is very important to get enough iron from foods like raisins. The tendency towards becoming anemic is higher in people who do not eat meat. Hope this gives you a little to go on!.