What do you call that some sorta like massage pain reliever without using medicine?

Question

Need help...

What do u call that sorta massage where it usually press some points on your body to relieve the specific pain?

e.g: u need to press the middle of your forehead to decrease your headache............

Answer 1

trigger point therapy, acupressure, neuromuscular threrapy

Answer 2

Reflexology, Reiki?

Answer 3

Shiatsu, acupressure, triggerpoint therapy, bonnie prudens myotherapy?

There are probably a few hundred different therapies.