What do you do before you fall asleep at night?

Question

listen to music, count sheeps, replay the day...

Answer 1

i just meditate before i sleep make my mind blank by it and go to sleep without botheration of next day by saying thank to god

Answer 2

Read some or write in my journal.

Answer 3

Tickle my hubby and worry about the day to come.

Answer 4

sing.

i swear i do!

Answer 5

I just smoke and drink Tea, then sleeping,I know it's a bad habit.

the right way, to say some few religious verses that would keep you safe till morning.

Answer 6

I usually rush to get my homework done and stress about a test or quiz that i have the following day.

Answer 7

I think about the woman I NEED to make the rest of my life worthwhile...where is she ???

Answer 8

I read a sci-fi book, or sth "light". I refuse to think about my obligations, it's not what you should think of at night. I also think about sth good that's happened that day. When I'm in love, a cuddle up with him, or I simply remember his smile. These are requirements for a great night's sleep.

Answer 9

Listen to music.

Answer 10

Watch TV or listen to NPR

Answer 11

I thank God for one more day without having to take a drink, 16yrs4months sober thank you lord

Answer 12

think about stuff. my homework, tests, basketball plays, basketball, my friends, family, i used to count until i finally fell asleep-lol that didn't work out very well i started falling asleeping before i hit 10. haha. how about you what do you do?

Answer 13

Have s*x.