What do you do when you're afraid of life?

Question

Relationships. Finances. Living situations. Work/School. I'm afraid o]f everything it seems, and I'm not living a very happy life because of it, but don't know how to just calm down.

Answer 1

You need to relax and think of all of the good things in each situation.

Answer 2

Sounds like you need a hobby to keep you busy.  ANd working on finding yourself. Once you so this, just take one day at a time. You will be fine. Everyone is scared of these things, you just work through it.

Answer 3

usually there is one main source that is causing all the anxiety and trouble.. once u let one fear get in the way then it can affect everything else as well.. it is important that u r in control of what u can such as by exercising, eating healthy, etc. the problems u r having in life should be taken serious and u should try and take action to fix some of those problems.. once u do that u should see some results.. at a stage like this it is important to try and not get yourself into more trouble until u have resolved what's really bothering u.. make sure u aren't trying to cope with things that can make life worse like drugs, alcohol, etc. u might not be addicted but it can lead to a vicious cycle, be careful.

Answer 4

if you have too many uncontrollable fears, and they are ruining your life, then you have to see the doctor about them. many people have to get medication in order to control their fears. don't allow this condition to ruin your life, get on some medication, and start living again.

Answer 5

Why are you so afraid of the most stupidest things in the world? Are you afraid of what people think of you? If you like yourself then it shouldn't matter what people think of you. Relationships can't hurt you. You have to see the whole point of relationships. The whole point of financing, The whole point of living situations, Work, school. Stop making a big deal out of nothing because the whole point of things are not designed to hurt you but to help you in your life.