Question:

What do you do when you feel low/unhappy/sad?

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Is there anything you do that makes you feel better quick?

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  1. what i do that makes my feel better is paint, bake, and visit my niece


  2. Sometimes, I listen to sad music, read old letters, look at old pictures, I try to go as low as I can so then , the only way to go is UP! The sun will always shine tomorrow!

  3. take a little walk get a good breath of fresh air try an clear the mind if that doesn't work and hum or sing a silly song from when you where younger  try to think like a kid again no worries

  4. it may sound kinda stupid, but laughing helps me alot.

  5. Exercise is a near sure fire way to lift your mood.

    If that doesn't sound appealing to you, crank up some feel-good tunes and sing along... before you know it you'll be smiling!

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