What do you know about taking Gen sing?

Question

I have heard that it gives energy, helps metabolism, and other things.. Any suggestions on any alternatives?

Answer 1

Ginseng root is a nutritious herb that has been used for centuries as an energy tonic as well as to treat a variety of health problems. Scientists believe that Ginseng helps the brain produce more endorphins that help to balance the physical and emotional stress hormones secreted from the adrenal glands.

Benefits of Genseng are:

Reducing mental stress and anxiety

Increasing mental clarity and alertness

Stimulating the immune and nervous system

Treating diabetes

Preventing the growth of certain types of cancer cells

Lowering cholesterol levels

Improving digestion

Reducing fatigue

Improving athletic endurance