What do you think ?Is this healthy or what should i cHange in it?

Question

don't need to lose weight as my weight isn't more then 95lb ,with 5.7ft its good enough

i get up at 1pm *i don't work now and i have very nasty sleep habits already* i drink water from 3 to 5glasses of water and i wash *take shower*then i start to eat *salad,piece of meat or beans ,sometimes i eat rice or pasta*then i drink 2 glasses of water with flax seed oil pill and one mug of green tea

at 5pm i eat energy bar and head to gym*3 times in a week*

i work out cardio*dont like lifting weights much i m trying to find a good

cardio and muscles in the same time*for 1 to 3 hours depends on my mood and drink 3 small bottols of water

i come back home at 9 am and eat *peice of bread/or eggs /sometimes i eat fruits and yougert *

at 2 am i eat one granola and at 5 am i drink 1 glass of water and sleep

Answer 1

Try lifting some light weights.  Go for very light weights and do higher repetitions.  A little muscle tone looks very good on a woman.  Just get some small dumbbells for home and do some basic curls and there is a couple different shoulder exercises too.  10 minutes a night is all you need. Also some sit-ups for your abs.  Sounds like you are thin already, so you will see results VERY quickly.  

Answer 2

your doin really well just do some walkin every morning or sumthin !!

Answer 3

If you our happy with who you are then thats great.    You could do some light jogging though.   But be happy with who you are