What do you think about Curves?

Question

Is it just a lazy woman's exercise? Is it worth it?

Answer 1

there is no cardio there why not go to a regular gym where they have every thing I work out at golds gym I do cardio then i do some wights

Answer 2

I don't know about the exercises, but my wife doesn't care for it b/c it's designed for stay-at-home moms, not working women. Their hours are something ridiculous, like 10am to 4pm.

Answer 3

its actaully quite good for someone who is low key with no expectations, but not the best option in the year of 2008..there have been tons of women-friendly gyms and services to pop up and many have learned to tailor their programs to give you exactly what you want and need for an affordable price...my current favorite is elements for women gyms which also runs an online diet program called balanced diet...i am bias to jenny craig as well, but it is notorious for making you even more lazy haha..see if there is an elements for women gym in your area, sign up for 50 bux and get their online program free and be surrounded by people who really care about the health and diet industry...not some center that hires people out of school who could care less if you are obese :)

Answer 4

dont do it. Go on Jenny Craig my friend did it and she lost a lot of weight, its such an easy diet and just take a 10 minute walk a day

Answer 5

I'm pretty fit and I like going there for a daily exercise. It's not lazy at all and I think it's a great program.

It's especially good for the old ladies. They hit two birds with one stone: Socialization and some exercise (which most old people aren't getting). Makes them healthier and happier. And I get to meet all of them. Nice people.

But, the way the machines are and it's set up, it's as hard as you make it.

Answer 6

try a Curves that has the Curves Smart, it's awesome and it's like having a personal trainer with you the entire workout.