What do you think about coral calcium?

Question

Im starting to take coral calcium pills to get more calcium since i dont drink cow milk

lately my bones have been hurting like currently my leg is hurting and back...i have no idea why...i probably need more calcium? i dont know

is coral calcium healthy

what do i need

Answer 1

Okay, I worked for a company who took orders for coral calcium. It is no different than regular calcium supplements, just marketed differently and therefore more expensive. You need to take vitamin D to get the calcium to absorb though.

Try getting a good multivitamin. The great thing about vitamins and your body is that it pees out the excess, so you really have to be overdoing it to overdose on them.

You should go get checked out by a doctor, assuming you're a full grown adult, there are many things that can make your bones hurt, osteoporosis only being one. It could be a bone marrow problem, or even lukemia. So it's best to get tested to find out the best pain management ideas from a physician.

Good luck!  

Answer 2

First see your doctor so you can get a bone test, he will tell you whether you need calcium or not.