What does Fatfree and Lowfat means =|?

Question

PLz tell me =]] Its imprtant. N does grain and bread [anythin wiv lots of carbs] help you gain weight and eating 3 big meals n desert a day make u fatter =]]\

Dont forget 2 tell me wat fatfree n lowfat means =]]

Answer 1

There are two main kinds of fat, which are bad for you, in foods. These are called Total Fat, and Saturated Fat. The amounts of fat in a serving of food are usually listed as part of the nutrition facts on the box. Since these fats are bad for you, people trying to be healthy sometimes buy "lowfat" or "fat free" foods because they have a lower amount of fat.

Answer 2

fat free= no fat in the food

lowfat= it has a low content of fat

yeah that will make you fatter.

Answer 3

Fat free actually means less than .5g fat per serving.  This site describes food labelings pretty well:

http://www.fda.gov/Fdac/special/foodlabe...