What does broccoli do for your body?

Question

Health

Answer 1

Broccoli benefits the body in many ways: It contains multiple components that reduce oxidative stress and minimize inflammation, which helps to halt the development of chronic diseases. It also fights carcinogens, removes toxins from the body and floods the body with a host of health-building vitamins and minerals. Broccoli is a low-calorie plant that is part of the cabbage family.