What does it mean when i cant focus and i feel like nothing is real?

Question

ive been felling like this for months, what is wrong with me?? i feel as if nothing is real, its like the lights are on in my head, but nobody is home? how can i fix myself?

Answer 1

I get that sometimes... it kind of comes and goes. Maybe its a sleep problem? Or maybe you need something that will totally wake you up... something like a sport you like or something that you will focus on

Answer 2

It sounds to me like you are taking time out from yourself while you reassess which direction you want to take. Go with it. You will know when it is time for action. Regards. UK