I'm asking because my mental state continuously shifts from day to day or sometimes hour to hour. I'm only 21 and I feel that my anxiety is threw the roof, and I can't seem to get a grip. I constantly have feelings of self loathing and have a fear of trying certain things because I believe I will just F-u-c-k- it up. I have seen 2 therapists but i stopped going because I figured they were just after my money. I've talked to my parents but they don't believe me because I'm usually very quite and my mom had a kid at 19. So she always uses that example when I have a problem. I'm just so sick of feeling like $hit all the time, for no reason either. It something that I have been trying to get over for a while but its just so hard. I just feel that I have no self worth, and I think it has continuously gotten worse because I don't talk anyone about it. My therapist once asked me when the last time i was really happy, I didn't have an answer for him. I told him that I have spent so much time being miserable i really don't know anything else.
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