What does water does for your body?

Question

My best friend drinks only soda, vanilla bean frappucino, energy drinks, and other unhealthy drinks. I always tell her she should drink water and she just won't listen to me.

But i don't really know what does water does for your body. I know its cleans the inside of it i think and stuff but just curious. She said she doesn't like water, its too plain and boring.

What happens if she never will drink water, just unhealthy drinks? She doesn't drink alcohol and stuff.

Thanks.

Answer 1

Water aids in removing toxins in the body.  It is the best drink for hydration, it can not be beaten.  Water also makes up 75% of your body and is vital to life.  

If your friend does not drink water directly it is usually found in smaller quantities in most foods and drinks, however, drinking it unadulterated is definitely the best.

If she doesn't like water, the next healthiest drink is 100% juice, but she should try and drink more water, eventually she will get accustomed to its lack of taste.  We are meant to drink water, not man-made drinks laden with various chemicals.

Best of luck!

Answer 2

Give the first post best answer, Im just adding to it.  Water also helps with body function at the cellular level.  

Also, it helps make blood thinner, thus reducing friction in the vessels and making it easier to transport vital nutrients throughout the body.