What egg is better for you white one's or brown ones?

Question

What egg is better for you white one's or brown ones?

Answer 1

Why are people still saying one is better/healthier than the other. Peace is right, was that not enough information, nutritionally there is no difference, it all depends on the breed/colour of the chickens. I used to keep chickens, we never had a white chicken and we never had a white egg!!!

Answer 2

cooked ones!

Answer 3

as far as I know, they are all the same inside, so It shouldn't make a difference.

Answer 4

The color of the shell has no effect on the taste or nutritional value of the egg.

Answer 5

both have the right amount of vitamins.

neither are better than the other

Answer 6

Brown eggs are healthier.

Answer 7

brown ones, i dont know why... but I feel it on my bones!!! something in thoes eggs are attracting me, like an intuituion or something whenever i buy a dozen on my groceries.

Answer 8

There is one major, MAJOR difference between brown eggs and white eggs.

Brown eggs are brown and white eggs are white.

Does that answer your question?

No? OK then. According to the Egg Nutrition Board (and who should know better?), "White shelled eggs are produced by hens with white feathers and ear lobes. Brown shelled eggs are produced by hens with red feathers and red ear lobes. There is no difference in taste or nutrition between white and brown eggs." The people at Crisco (who may know even more than the egg nutritionists) go further to say, "They simply come from two different breeds of chickens. Brown eggs, however, are more expensive because the chickens that lay them eat more than those that lay white eggs." Among the breeds that lay brown eggs are the Rhode Island Red, the New Hampshire and the Plymouth Rock--all larger birds that require more food.

But Bill Finch of the Mobile Register suggests that brown eggs may have tasted better at one time. He says, "For years, the chickens preferred by commercial growers happened to lay white eggs. A few smart cooks sought out brown eggs because most of the home-reared American flocks, which had access to flavor-enhancing weeds and bugs, happened to lay brown eggs. Commercial egg producers eventually got wise to this. They started raising chickens that laid brown eggs, and charged a premium for them at the store.

"But because the white AND brown grocery-store eggs are the result of the same bland commercial diet, their eggs taste exactly the same. Many people still apparently don't realize they've been duped at their own game."  

Answer 9

i go with white  

Answer 10

Have one of each and see if you can spot the difference.