What exercises should i do if i want to firm up my butt and thighs? ?

Question

i am also interested in firming up on my triceps. i just want to tone my arms. i don't want to be super muscular. what do you suggest?

Answer 1

Squats, lunges,  dips and planks for good measure

Answer 2

Squats and lunges are awesome for your butt and thighs.  You can also add some weight when you do them to make them more challenging.  For your arms I would do tricep kickbacks.

Answer 3

squats, lunges, scissor kicks, jogging, and cycling are all great for those areas! best of luck!

Answer 4

run/walk everyday. and lift weights