Question:

What food to eat to increase sperm count?

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what are foods to eat in order to increase immediatly sperm count

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  1. and spinach.


  2. Lots of vitamin C

    Loads of water

    Lime

    Milk

    Green Tea extracts


  3. i hope thoose work!!

  4. apparantly beans, but I'm not really sure.

  5. As far as I am aware there are a number of foods you can eat to improve the quality of your partner's sperm.  Most of these are quite high in Zinc so get your partner to eat lots of nuts, particularly Brazils.  Good luck.  

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