What foods, vitamins, and medicines help strengthen all your cells?

Question

And also your digestive system and the rest of your whole body???

Please dont simply say eat vegetables.

Answer 1

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Answer 2

"perfect water" drinks have like tons of vitamins in them

Answer 3

Sorry, but the only scientifically valid "answer" to your question is to eat the recommended 5 to 10 servings of fresh fruits and vegetables every day, plus the recommended three servings of WHOLE grains.

Answer 4

Hello!

For strengthen all your cells, your organism must fight against the action of the free-radicals, thus you must supplement your food with:

vitamins E, C, B - the most important, and also

Spirulin,

Coenzyme Q10,

beta-carothene in Sea-buckthorne Oil.

For your digestive system, you need natural enzymes.

I can help you feel good again with the natural supplements!

http://groups.yahoo.com/group/hofigalpro...

or www.hofigal.eu

Answer 5

all raw foods are  cell foods

Spirulina

pure pea powder

good water

Answer 6

What exactly do you mean by "strengthen cells"?

Cell membranes are made from phospholipids and require cholesterol for fluidity. Protein is also required for cell regeneration.

Vitamins and minerals are required for all types of cellular processes and enzymatic reactions. You really cant limit it to just a few.