What foods are good for your skin? ?

Question

What foods are good for your skin? ?

Answer 1

vitamin c is probabally the best.

or just any fruit or veg x

Answer 2

Quacamole is great for your skin!

Answer 3

Avocado is good for your skin. It makes it really soft

Answer 4

anything with vitaman A in it.

Answer 5

the foods that are good for you and your skin is anything without chemicals. YOU CAN GET FRUITS, BUT I RATHER GET ORGANIC FOODS THAT ARE NATURAL GROWN, UN -ORGANIC FRUITS HAVE CHEMICALS THAT HELP PRODUCE THEM.

SOME FOODS ARE

.LOW FAT YOGURT

.BERRIES

.EGGS

.WHOLE GRAIN FOODS

.GREEN TEA

.WATER!!!!!!

.NUTS

.CHEESE

.SKIM MILK

Answer 6

Not a food, but water is good for your skin.