What foods are high in dietary fiber and low in calories?

Question

What foods are high in dietary fiber and low in calories?

Answer 1

veggies, fruit,  whole grain products, nuts & beans

Answer 2

I would say fruit is the best bet.

Answer 3

Baked Beans

Answer 4

Beans, cereals (especially ones like All-Bran and Fiber One) and fruits such as apples.

Answer 5

fiber one - all -bran-  bran buds in cereals   in fruits apples and pears  brussel sprouts in vegetables

Answer 6

most of the time anything really really high in fiber is also high in calories. like beans, and nuts...

i think your safest bet would be oats. their full of fiber with not to many calories.

Answer 7

i like cereal, so Go Lean Crunch and Grape Nuts are awesome. Also, blueberries and bananas.  

Answer 8

fruits and veggies.

come on,   what kinda question is this?    has everyone forgotten?