What foods are high in potassium??

Question

I think im lacking....

thankyou

x

Answer 1

bananas

potatoes

apricots (fresh not canned)

peaches

nectarines

prunes/plums

all meats

poultry

fish

avocado

cantaloupe

honeydew

kiwi

lima beans

spinach

milk

tomatoes

oranges

orange juice

hard/winter squash

Answer 2

Do you like smoothies?

Well they are actually mostly made from Banana.

I was allergic to them as a Teen, but eventually manged to overcome most of the symptoms.  Now I have one most days so I can keep my Potassium up.  I only get lumpy hives now if I eat two or three.

Answer 3

Bananas.

Answer 4

B A NA NA

nuts

Answer 5

banananana

Answer 6

bananas and oranges. you can make a smoothie by cutting bananas into coins and freezing then blending with o.j. and some yogurt and honey. Also, electrolyte drinks such as gatorade or emergency-c contain potassium. The fastest way to get it in to your system is drinking oj or eating banana. But, try the smoothie. good luck    PS JUST READ YOUR ADDItIONAL DETAILS_ GO FOR THE OJ

Answer 7

flour and brown bread ,nutsand a lot of food has small amounts.Nip down to H&B and get a suppliment and see after 4 weeks if you feel better

Answer 8

bananas!!