What foods are high in protein??

Question

what kind of beans? and is pasta high in protein??

Answer 1

chicken, steak, beef, tuna, ham, turkey, lamb, tofu, beans, peanut butter, nuts, yogurt, soy

Answer 2

Eggs, Chicken, Whey, Fish and Lean beef.

I recommend chicken, fish and egg as the most useful.

Answer 3

Nuts and seeds

Protein powders

Most meats

Some soy products

Dairy products

Beans

Answer 4

Are you vegetarian?

If so, try: quinoa, beans, chick pears, tofu, lentils, soy milk, eggs, nuts, cheese...

If not, try:

Haddock, salmon, chicken, turkey & lean sirloins.

I put whey protein (a derivative from milk found at places like GNC) in my oatmeal, pancakes, milkshakes, etc. for extra energy and protein in the morning!