What foods are rich in protein?

Question

Going vegetarian, so I stopped eating meat and need to know what other foods I can eat to get my protein.

Answer 1

Protein is everywhere.  As long as you're eating a balanced diet including legumes, grains, nuts, seeds, and vegetables, you'll get plenty.  Soy products, like tofu and fake meats, are very high in protein.

Some info on how much you really need (and why you don't want to get too much): http://www.pcrm.org/health/veginfo/prote...

Answer 2

Peanut butter. MMMM!

Answer 3

almonds

black beans

brown rice

cashews

garbonzo beans

kidney beans

lentils

lima beans

peanut butter

pinto beans

seitan

soybeans

soymilk

sunflower seeds

textured vegetable protein

tofu

veggie dogs & burgers

:D

Answer 4

Beans, almonds, cashews, and eggs!