What foods are there that makes you go,grow and glow?

Question

What foods are there that makes you go,grow and glow?

Answer 1

Carrots

Answer 2

If you are a vegetarian, then all veggies/grains and fruits should be fine. Besides not much of a choice since you don't eat meat/animal products anyway. .

If you are not a vegetarian, you can include moderate amounts of lean meat including fish and poultry, low fat milk/dairy and eggs (ok for lacto/ovo veggers) and of course fruits and veggies/grains

Answer 3

apples

Answer 4

i think carrots and salad