What foods can make your hair grow longer and really fast ???? please tell me and what is kertine?????????????

Question

What foods can make your hair grow longer and really fast ???? please tell me and what is kertine?????????????

Answer 1

There is nothing medically and nothing out in the market that will make your hair grow long and fast.  Hair follicles grow approximately 0.5" per month.  The key to hair growth is patience and learning how to style your hair in different ways while you are in the grow-out phase.  

Keratin is an extremely strong protein which is a major component in skin, hair, nails, hooves, horns, and teeth.

Answer 2

Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.c... for more details.

Not sure what is kertine.

Answer 3

i dont really know. but usually if you ponytail your hair back every night, it will grow faster. it works for me.