What foods contain calcium carbonate?

Question

not strange foods, things in average peoples diet

Answer 1

nothing in a large amount. it doesn't come naturally in foods in a large amount, which is why calcium supplements are mostly always in the form of calcium carbonate. i wouldn't recommend taking too much of it. i use to and now i hate it! antacids are calcium carbonate. they eliminate stomach acids, which is not a good thing to do on a daily basis. i was becoming very bloated, uncomfortable and painful type of bloat. also, low levels of stomach acid (necessary for digestion) can also lead to nasty headaches with nausea. it took me awhile to figure out it was the calcium making me feel so sick.  

Answer 2

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