What foods/drinks can bloat your stomach?

Question

im trying to stay away from them.

so far im off sodas and fries.

what else?

thanks!

Answer 1

everyone is so different what does it for one might not do it for another.  my idea is to try and narrow it down.  if you get bloated try and find what did it or what combination of things do it.  sodas and fries dont bloat me...im always eating and drinking :).  i can definitely tell you budweiser does not bloat at all.  and this is from drinking experience.  

Answer 2

salt

Answer 3

This depends on your anatomy.Naturally carbonated foods can.But if your lactose intolerant,then milk and dairy can.Again if you have a gluten problem,then bread,flour products can.If it's a case of you eating too quickly, then most foods give you this problem. Plus of course smoking and alcohol.