What foods gives you the most energy?

Question

I am so tired all the time. I dont do drugs, so taking an upper is not an option.

Are there any foods that give quick healthy energy

Answer 1

Caffeine or Carbs

Answer 2

energy bars

granola bars

peanuts

beef

orange juice

coffee

trail mix

Answer 3

Per 100 grams Unit WHEAT GRASS

--------------------------------------...

Protein     g 25

Fat     g 8

Calcium    g 321

Magnesium    mg 112

Potassium     mg 3225

Phosphorus    mg 575

Iron    mg 25

Sodium     mg 18.8

Copper     mg 0.375

Zinc    mg 4.87

Manganese    mg 2.45

Selenium     mcg 2.5

Thiamine    mg 0.35

Niacin     mg 8.35

Riboflavin     mg 16.9

Folate     mcg 1110

Vitamin B6     mg 1.4

Vitamin B12    mcg 0.8

Vitamin A     IU 513

Vitamin C       mcg 214.5

Vitamin E     mcg 9.1

Answer 4

If you're tired all the time, check out the Atkins diet.  When you stop eating carbs (sugar) you will not believe what happens in your body.  You stop producing the buckets of insulin which really slow you down.  You feel much stronger, quicker, tougher.  

And you don't have to eat big gobs of meat - little bits will do - fish, chicken, pork, beef - with lots of green leafy vegetables, nuts and good fats.  A diet for a King.