Question:

What fruit has the most protein?

by  |  earlier

0 LIKES UnLike

What fruit has the most protein?

 Tags:

   Report

5 ANSWERS


  1. Protein in the plant family is found in nuts, grains,  peas, beans, legumes. Since protein is found in seeds, any fut with seeds that you eat would be good-figs, kiwi, berries, etc

    The fruit with the most is avocado.


  2. I agree with avocado. What a delicious fruit too. So creamy and full of fat. YUM!

    Try sliced avocado on green tea ice cream. It sounds really weird, but their textures are almost identical yet temperatures are completely off, but it adds a very buffered flavor for the green tea flavor to sit on.

  3. bananana

  4. Avocados have the most protein of any fruit.

    I found the following list of protein in other fruits - website is below:

    Fruit (1 medium fruit unless stated) Protein (g)

    Apple 0.26g

    Apricot 0.49g

    Banana 1.22g

    Blackberries (1 cup) 1.04g

    Blueberries (1 cup) 0.97g

    Cherries, sweet, raw (10) 0.82g

    Grapefruit, pink (1/2) 0.68g

    Grapefruit, white (1/2) 0.81g

  5. Apparently, it's the avocado.

    Also, Megan, it's spelled banana (not bananana). :)

    See: http://www.living-foods.com/articles/avo...

    Added: It's nice to see that the three people who answered after me agree with my answer -- avocado it is! :)

Question Stats

Latest activity: earlier.
This question has 5 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.