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I hurt it while I was in school I was just pointing my foot then all of a sudden pop! its been hurting for about 4 days I can walk but running I sort of gallop run and I look retarded when i'm on the track please answer soon i have ben bending my foot up and down but it doesn't help! it hurts on the top of my foot all the way a little above my ankle did I sprain it? please help!
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