What happens after the master cleanser?

Question

Say, I do it for about 10 days straight.

Than do the whole " orange juice / going back to eating whole foods " thing.

After I'm done with that, if I eat regularly. Like not McDonalds every day, but a couple candies once in a while and so on will I gain it all back?

Also, I'm around 5'5 and I weigh 110 pounds . How much will I lose ?

Answer 1

Im your height most likely younger and i still weigh more than you.

Answer 2

it's an unhealthy fad.  it will mess up your metabolism.

eat right and exercise, don't be so d**n lazy.  there are no effective shortcuts.

plus, you are not overweight.