What happens if you take?

Question

more than the recomended amount of daily vitamins? do you seizure or something?

Answer 1

Alice pretty much summed it up. You should take more vitamins then you need to much of anything is bad for you. don't combine a bunch of health powders and all that stuff, just stick to a basic multi-vitamin once a day, or ask your doctor what you need to have.

Answer 2

I don't think that you can have seizures from taking too many vitamins. I only think that you will be a much healthier person.

Answer 3

Most vitamins are water soluble, that means they will just wash out of the body in your urine. Vitamins, A, D, E, and K are fat soluble and get absorbed and you could possibly overdose. None of which would cause a seizure. The FDA recommendations are on the low side so you can safely take more vitamins than what the bottles say but it's not  a good idea to take too much. The symptoms of vitamin overdose are usually mild and take time to occur.