What have you eaten today or whats your average food intake in one day?

Question

ie could you list on average what you eat in a day? or today?

just want to see how my intake compares with others.. thanks =)

Answer 1

Breakfats: cheerios

Snack: flapjack of biscuits

Lunch: dont have 1, if i do its a cucumber sarnie

Dinner: mince & pasta or potatoes, beans and meat

Pudding: strawberry muller corner yoghurt

Answer 2

breakfast

1egg

slice of whole grain toast

200ml milk

midmorning

cerial bar

lunch

jacket potato, tuna, salad

afternoon

black coffee

dinner (planned)

pork

vegetables

evening (planned)

black coffee and 2 biscuits

Answer 3

breakfast - special k + skimmed milk

lunch - special k + skimmed milk

dinner - Tuna fishcake w/ mashed potato

snack - muller light yoghurt

i aim to eat around 1200 calories a day and no im not on a diet. just a very light appetite

Answer 4

Honey Nut Cherios For breakfast

Ham sandwhich for lunch

its friday so beer and some sort of food for dinner probably something not too healthy...i'm thinking calazone!

Answer 5

I usually have a poached egg on plain wheat toast for breakfast;

salad, tuna, or something light without carbs for lunch:

dinner consists of whatever I fix for my kids or what my boyfriend fixes, I just watch my portion size.

Keep in mind as you compare, though, that I recently lost 75 pounds and i am now maintaining (have for 6 months. Yeah!)

Answer 6

pasta and pesto for lunch... i eat pasta for lunch everyday

homemade fish and chips with curry sauce for dinner

Answer 7

Hmm I eat:

Strawberries

Strawberry Yoghart

Egg Sandwich

Chips + Sausages.

Thats all i eat. Dinner varies though.

Answer 8

brekky=toast

dinner=chickenburger(garlic mayo of course)

tea= im still thinking on that one

but im currently eating tictacs............i wonder if fizzdude would like some to clear up his wind problem.

Answer 9

hairy taco or muff burgers,  & sometimes beaver burgers! yumm-o!

Answer 10

ive had a sandwich and crisps and a cookie all day today!!  

Answer 11

some days i eat barly nothing

others i eat like a horse.

today i ate fish + chips, a bag of crisps and an apple

not healthy i know. haha

Answer 12

Well simply - we should all take in 200o calories for girls and 2400 for lads.

But today i have eaten (so far - its 16:48);

2 croissants with butter

A glass of orange juice

3 cups of tea.

1 round of cheese and coleslaw  sandwich

A pack of salt and vinegar crisps

A glass of chocolate milkshake

A slice of cake

Hope it helps ...xx

Answer 13

today i havent eaten anything but i usually eat a LOT like 3000 calories haha

Answer 14

A bowl of porridge,a yoghurt, a banana,a tin of butter beans and a tin of tuna.

Answer 15

Since I'm trying to lose weight, I eat about 1400-1500 a day.  As a woman, I should be eating about 2,000 calories a day.

All i've had this morning is a bowl of total in skim milk and a small can of apple juice later on.

Answer 16

i probably eat around 7 lbs of food a day

5'6 18 male, 142, muscular build\

a lot of protein and carbs, low fat

Answer 17

I ate a serving of frosted mini wheats and milk and half a poptart so far. I usually eat about 2,200 calories a day or less depending on how hungry I am.  

Answer 18

Breakfast - cup of tea with milk, 2 weetabix with unsweetened soya milk, slice of wholemeal toast with nutella spread

Mid-morning - Apple and cereal bar, water

Lunch - Roll with quorn ham, lettuce, tomato and cucumber, chocolate custard with yoghurt coated raisins, apple, fruit shoot

Afternoon - Strawberry cornetto

Tea - 2 slices of gluten-free multigrain bread with half a tin of tuna and mayonnaise and one spring onion, steamed carrots with homous dip, drink of diet 7up

Evening - Aero hot chocolate and slice of soda bread toasted and topped with chocolate and jam spread.

Answer 19

Morning: Special K- Wild Berries

Snack  :  - - -

Lunch   : Special K- Wild Berries

Snack  :  Weight Watchers Noodle Soup

Dinner  :  I think i might have pasta.  

Answer 20

I eat on average about 1500-1700 KCals a day.

1-2 Fruits

2-3 Veg

3-4 Dairy

4-5 Carbs

3-4 Meat/Protein

1-3 Fat & Oils

Answer 21

For breakfast lately I've been having 1 packet of quaker instant plain oatmeal (100 calories) and crystal light.

Then for lunch I normally have a toasted english muffin with some mustard and chicken

Last, for dinner I normally have one serving of protien (chicken breast) and then some vegetables, or a piece of fruit like an apple!

Answer 22

I just eat breakfast to keep slim:

18 beers and one microwave burrito.

Answer 23

I eat no breakfast, (only on Sundays)

Lunch I have something smaller, like a sandwich or sometimes something healthy at a restaurant

Dinner-Main course, 2-3 side dishes, exp corn, beans, peas,

later at night- a snack such as an apple

for drinks- MILK AND WATER unless HEALTHY juices!